The Aligned and Well website contains information intended to assist you in improving your health and overall well being, however, the information presented herein is offered only as-is for informational and educational purposes and is not a substitute for the professional judgment of a medical professional. Aligned & WellTM and Well Balanced Media, LLC. makes no warranty or representation whatsoever regarding the services or products provided through or in connection with the website. Use your own discretion when performing any of the exercises and work at your own level and within your own limits. The reader and viewer of the information presented by this site assumes all risks when using the information provided herein. This site’s operators, authors, owners, and affiliates disclaim any and all liability from the information provided herein. Any medical, financial, legal, health, psychological or other information provided on this site is not intended as a replacement for professional consultations with qualified practitioners. If this site provides health-related or medical information, no such information provided by this site is intended to treat or cure any disease or to offer any specific diagnosis to any individual as we do not give medical advice, nor do we provide medical or diagnostic services. We strongly recommend that you consult with your professional medical team before performing any of the movements presented on our site or on any of our video or audio products. We thank you for continuing to increase your own personal knowledge regarding your Human Machine!