• KatySays.com

    KatySays.com

    You've got long-lost health living in your body, all you have to do is uncover it! Educating the public on how movement is medicine, Katy offers easy-to-digest articles on natural movement, optimal human development, anatomical science and all things biomechanics!

Symmetry Stinks

I don’t really have time to write a post just now, but while working on some book research, I stumbled on this article: Menstrual cycle variation in women’s preferences for the scent of symmetrical men. Um, 
what? What? After I read the title 20 times to make sure it was written in English, I actually said holy $#!t out loud…read more →

#AHS13

I’m stoked to be presenting at the Ancestral Health Symposium this August in Hotlanta Georgia! This is my abstract, in case you’re interested: Paleo Parenting: A Biomechanical Perspective Children come with a myriad of developmental reflexes that are often suppressed through modern parenting practices. Parents wishing for a culture-free perspective on topics such as breastfeeding, shoe-wearing, infant exercise and baby-devices…read more →

You (Still) Don’t Know Squat

I’m spending most of my free time working on my next book, which means blogging time is scarce. I did, however, just take a break from writing to finish a few last minute items for the blog book this week. Yes, the first 4 years of this blog has been edited, organized and indexed so that, very soon, you can…read more →

37

Today is my birthday. I am thirty-seven years old. This list started as a reflection of my years-to-date and ended up growing into recalling fond memories I had forgotten. If you make it to the end without falling asleep, there’s a birthday gift for you. xo, KAB 1. I only wear stretch pants. 2. I never developed wisdom teeth. 3….read more →